Chicken in Tomato Pepper Sauce
Chicken in Tomato Pepper Sauce
Ingredients
- Chicken breast fillets ½ kg
- Flour ¼ cup
- Oil 2 tbsp
- Garlic crushed 1 clove
- Onion, sliced 1
- Tomato puree ½ cup
- Tomato paste 2 tbsp
- Soya sauce 1 tbsp
- Black pepper, crushed 1 tbsp
- Honey 1 tbsp
Method
- Coat chicken breast fillets in flour. Heat oil, add chicken and cook on both sides till brown. Stir in garlic, onion, tomato puree, tomato paste, soya sauce, black pepper crushed, honey and cook till chicken is tender.
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